It's a practical session in that we listen to tapes and meditate mindfully for about 15 minutes altogether, usually in 2 brief periods. We also discuss our experiences and ways of living more mindfully.

• VENUE: Fairclose Day Centre
• WHEN: 2nd Tuesday, Monthly.
• TIME: 4pm to 5pm

For more details, the Leader, Neil, can be contacted by email by clicking his name above.

Or, you may ring/email our office on 01635 760346 / office@newburyu3a.com

To view the latest flyer for this group click HERE