Practice Pilates to stabilise your core, improve stamina, coordination, balance & flexibility, enhance concentration, and use your breath to relax and unwind.

Weekly class paid termly in advance @ £6.50 per session.

You will need a mat & a small pillow & wear comfortable clothing.

Group now full but contact Linda to be put on the waiting list.

• Venue: Sea Cadets Hall, Craven Dene, RG14 2AY
• Time : 9.30am-10.30am on Wednesdays

Click on her name above to send an email to Linda or phone the Office on 01635 760346 (Mon, Wed & Fri, 10-12).

To view the latest flyer for this group click HERE