Practice Pilates to stabilise your core, improve stamina, co-ordination, balance & flexibility, enhance concentration, and use your breath to relax and unwind.

Weekly class paid termly in advance. £6.50 per session.

You will need a mat and a small pillow and wear comfortable clothing.

Class now full but contact Linda to be added to her waiting list.

• Venue: Speen Parish Hall
• Time : 11.30am - 12.30pm, Wednesdays weekly.

Contact the leader, Linda, for more information or to join, by clicking on her name above or phone the Office (Mon, Wed & Fri, 10-12) on 01635 760346.

To view the latest flyer for this group click HERE